Sports Development Adult Activities

New Classes - Starting week beginning 28 February 2022

We are happy to announce that Sport & Health are looking to increase adult physical activity by introducing a new adult sports activities programme!

These weekly classes can be booked using the booking app 'CnES Sports Facilities', after every class spaces for the following week will be released.

All classes are FREE for members or £4 adults, £2 concessions.

Interested in becoming a member? Sign up using our online membership form 

New Sport Development Adult Classes
Day Activity Time Where
Monday Adult Badminton Come and Play 13:15 - 13:50 ISL Games Hall
Tuesday Adult 5 a side Football Come and Play 13:15 - 13:50 ISL Games Hall
  Adult Table Tennis Come and Play 14:00 - 15:00 ISL Squash Court
  Women Only Badminton Come and Play 18:00 - 19:00 ISL Games Hall
Wednesday Adult Rowing Fitness Class 13:00 - 13:30 ISL Games Hall
  Adult Badminton Come and Play 13:15 - 13:50 ISL Games Hall
  Women Only Squash Come and Play 18:00 - 19:00 ISL Squash Court
Thursday Adult 5 a side Football Come and Play 13:15 - 13:50 ISL Games Hall
  Women 5 a side Football Come and Play 18:00 - 19:00 ISL Games Hall
Friday Women Only Volleyball Come and Play 20:00 - 21:00 ISL Games Hall

Activity Descriptions

Adult Badminton

These lunchtime badminton sessions are open to all abilities, the courts will be set up with rackets and shuttles provided as required. These sessions are to be co-ordinated by attendees and offer participants the opportunity take part in badminton in a fun and safe environment.

Women Only Badminton

These badminton sessions are open to all abilities, the courts will be set up with rackets and shuttles provided as required. These sessions are to be co-ordinated by attendees and offer participants the opportunity take part in the sport of badminton in a fun and safe environment.

Adult Football/5-a-side

These lunchtime football sessions are open to all abilities, with equipment provided. These sessions are to be co-ordinated by attendees and offer participants the opportunity take part in indoor football in a fun and safe environment.

Women Only Football/5-a-side

These football sessions are open to all abilities, with equipment provided. These sessions are to be co-ordinated by attendees and offer participants the opportunity take part in indoor football a fun and safe environment.

Adult Table-Tennis

The table tennis sessions are open to all abilities. Tables will be set up in the squash court and equipment will be provided. These sessions are to be co-ordinated by attendees and offer participants the opportunity take part in the sport of table tennis in a fun and safe environment.

Women Only Squash

The squash sessions are open to all abilities. The court will be set up and equipment will be provided, these sessions are to be co-ordinated by attendees and offer participants the opportunity take part in squash games in a fun and safe environment.

Adult Rowing Fitness Class

Are you are interested in exercising to keep healthy and fit? Why not try our concept 2 rowing class? This 30-minute class of moderately intense physical activity gives you the opportunity to work out at your own pace. This class will be led by a member of the Sports Development team

Women Only Volleyball

The volleyball session is open to all abilities, the court will be set up and equipment will be provided. These sessions will initially be co-ordinated by a community volunteer and will offer participants the opportunity to take part in a team sport in a fun and safe environment.

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