Get Lean in 2016!

Get Lean in 2016!

 

We have new taster sessions available for 2016 to help you all conquer those New Year's resolutions!

 

This will include a 4 Week Kick Start Programme of early morning circuit classes starting this Thursday with one class at 7:15am and another at 8:00am. These 30 minute workouts are designed to kick start your morning and pave the way into creating a routine for a healthier, sustainable lifestyle.

 

We will also be running Circuit Training Taster sessions on Wednesday 20th, 27th January, 3rd & 10th February at 5:00pm. These sessions will run for 45 minutes and are aimed at beginners and those lacking confidence or not regular current exercisers.

 

We also have more Gym Induction and Gym Programme slots available this month. If you wish to book on to any of the above classes or require further information, please contact ISL Reception on 01851 822800.  Please also see posters below for further details:

KICK START

Get Lean in 2016!

 

We hope to see you all soon!

 

Kind Regards

Karen Pickard

karen.pickard@cne-siar.gov.uk

 

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